Sound Baths
Upcoming Events and Classes
Group Sound Baths
My gentle sound baths hold the intention of radiating peace within and without, primarily through the sounds of clear quartz crystal bowls, which are a sacred container for amplifying prayers and intentions.
We use Aura-Soma Lady Nada quintessence to re-energise, strengthen and protect our aura, followed by a short meditation.
The sounds of the quartz bowls resonate with the crystalline essence of our bones and the liquid crystalline material of our connective tissue, clearing and cleansing blockages to energy flow within the chakras. The sounds can help bring your body to a relaxed state, your mind to a place of peace, and your soul to a place of wholeness.
One hour sound bath is €25
Upcoming Dates
Macha Yoga, Bray:
7 Florence Terrace, Florence Road, Bray
www.machayoga.com
Sunday October 20th 8pm-9pm
Click here to buy tickets >>
The Joyce Room, Sandymount Community Centre:
Newbridge Avenue, Dublin, D04 CP80
Sunday October 6th 7pm-8pm
Sunday November 3rd 7pm-8pm
Sunday December 15th 7pm-8pm
Click here to book >>
Yoga Yard, Irishtown:
Seapoint Terrace, 7A Irishtown, Co. Dublin D04 R8K0
Sunday Sept 29th, 7:30-8:30pm
Click here to buy tickets >>
Click here to purchase a sound bath voucher for future dates or as a gift:
https://alchemyofsound.ie/product/sound-bath-voucher/
Any questions email Caroline peace@alchemyofsound.ie
Please note: Depending on the venue, you may have to bring along a yoga mat, head cushions & blanket; all details will be provided on booking. Wear cosy, comfortable clothing. You will be lying down for around 45 minutes. It is generally recommended to drink lots of water and to have a relaxing schedule afterwards 😉
Sound healing rituals
Sound Baths are a lovely way to celebrate a ritual, to mark a significant birthday, celebrate a baby shower, or gather friends together. To find about your personalised group booking, contact Caroline on peace@alchemyofsound.ie
Birthday Celebration- “For my birthday celebration I invited Caroline to hold a sound bath ceremony for me and my friends. It was amazing to hear how insightful the session went for them and how much awareness it created in their personal space and state of being through the magic of sound.” – Iuliana
50th Birthday Sound Bath- “What Caroline is able to create during the sound bath is magical, the energy she creates brings me to another dimension, my body swings with the notes of the bowls and her voice…Thank you for your gift.” – Luisa
Baby Shower- “Thank you Caroline for the beautiful sound bath and baby blessing and for helping to make my baby shower extra special.” – Jolene
Sound Baths for Organisations
As part of a wellness event or simply as a treat for your staff, a Sound Bath/Sound Bath Meditation is a relaxing, de-stressing group activity.
I have worked with sound, relaxation, meditation and Aura-Soma colour with:
- Social groups/Private groups
- Adults & Children with physical and sensory disabilities: sensory use of smells, colours (essential oils & Aura-Soma colour) & sounds (gentle drumming, chanting, Tibetan & clear quartz singing bowls)
- Primary Schools
- Yoga Studios
- Corporate Groups: click here for more info >>
Precautions
Sound healing is generally safe to use, however it is not advisable with the following:
- Pregnancy – the first 12 weeks – instruments can be used off the body only
- Whiplash – Cannot be treated until at least 3 days after injury
- Consult your Doctor before treatment if you have any of the following:
- Epilepsy
- Pacemaker
- Stent
- Shunt
- DBS – deep brain stimulation device