Group Sound Baths

I have been sharing sound baths since 2016. My gentle sound baths hold the intention of radiating peace within and without, primarily through the sounds of clear quartz crystal bowls, which are a sacred container for amplifying prayers and intentions.

We use Aura-Soma Lady Nada quintessence to re-energise, strengthen and protect our aura, followed by a short meditation.

The sounds of the quartz bowls resonate with the crystalline essence of our bones and the liquid crystalline material of our connective tissue, clearing and cleansing blockages to energy flow within the chakras. The sounds can help bring your body to a relaxed state, your mind to a place of peace, and your soul to a place of wholeness. 

One hour sound bath is €25

Upcoming Dates

Macha Yoga, Bray:
7 Florence Terrace, Florence Road, Bray
www.machayoga.com
– Sunday May 11th 7-8pm
Click here to book >>

Sandymount Community Centre:
The Yeats Room
Newbridge Avenue, Dublin, D04 CP80
Sunday May 18th, 7-8pm
Sunday June 29th, 7-8pm
Click here to book >>

Yoga Yard, Irishtown:
Seapoint Terrace, 7A Irishtown, Co. Dublin D04 R8K0
Dates TBC

Donard Community Hall, Wicklow:
Next date TBC

Dervish, 7 Aungier Street, Dublin 2
Monday 7:30-8:30pm
May 12th, May 19th, June 9th
€25 a session
Click here to book>>
Come to stillness through meditation and the peaceful sounds of the crystal bowls. Re-energise and strengthen your chakras and aura with Aura-Soma: beautifully scented infusions of herbs, crystals and essential oils.

Please note: Depending on the venue, you may have to bring along a yoga mat, head cushions & blanket; all details will be provided on booking. Wear cosy, comfortable clothing. You will be lying down for around 45 minutes. It is generally recommended to drink lots of water and to have a relaxing schedule afterwards 😉

precautions

Sound healing is generally safe to use, however please note the following contraindications:

• Pregnancy: The first 12 weeks – caution is advised in when playing sounds OFF the body. You may prefer to lie at the back of the room if you are sound sensitive and bring an extra blanket for comfort. Consult your doctor before receiving any sound healing; do not use instruments directly ON the body.
• Cardiac or brain implants: People with cardiac pacemakers, defibrillators, artificial heart valves, or cardiac arrhythmias, with a stent or shunt,  or deep brain stimulation device (DBS). If approved by the doctor, keep a minimum distance of 20 cm (8 inches) between a sound healing instrument and any of the above implants, stents or shunts.
• Sound-induced epilepsy: Sound healing/sound baths are not recommended for anyone who suffers from sound-induced epilepsy. Consult your doctor for approval before the first use of sound healing.
• Non-sound-induced epilepsy: Consult your doctor for approval before the first use of sound healing.
• Serious mental health challenges: Caution is advised for working with sound healing both OFF and ON the body of people with a history of severe depression, anxiety, psychosis, PTSD and other serious mental health challenges.

sound bath gift vouchers

Click here to purchase a sound bath voucher for future dates or as a gift:
https://alchemyofsound.ie/product/sound-bath-voucher/

Any questions email Caroline peace@alchemyofsound.ie

PRIVATE GROUP SOUND BATH

Perhaps you wish to have a small group sound bath with some friends at a city cente location.

For a small group of between 3-5 people at a Dublin city centre location: €150

– one hour sound bath
– includes Aura-Soma cleanse and meditation
– includes yoga mats, head cushions, eye pillows

To find about your personalised group booking, contact Caroline on peace@alchemyofsound.ie 

SOUND BATH AT HOME

Perhaps you have a loved one who loves music, is curious about a sound bath but cannot travel, or perhaps you are group of friends you want to experience a sound bath from the comfort of your own home.

For a group of up to 6 people in your home: €200

– one hour sound bath
– includes yoga mats, head cushions, eye pillows
– up to 40 minutes from/within Dublin city
– price will vary for further distance
– includes one hour room set up time and 30 mins take down time
– additional fee for group soundbath ritual eg: for a 50th birthday celebration at home. Click here for Sound Bath for Occasions >>

To find about your personalised group booking, contact Caroline on peace@alchemyofsound.ie 

Sound Baths for Organisations

As part of a wellness event or simply as a treat for your staff, a Sound Bath/Sound Bath Meditation is a relaxing, de-stressing group activity.

I have worked with sound, relaxation, meditation and Aura-Soma colour with:

• Social groups/Private groups
• Adults & Children with physical and sensory disabilities: sensory use of smells, colours (essential oils & Aura-Soma colour) & sounds (gentle drumming, chanting, Tibetan & clear quartz singing bowls)
• Primary Schools
• Yoga Studios
• Corporate Groups: click here for more info >>