events

Upcoming events and classes.

Upcoming Sound Baths

Alchemy of Sound - Group Sound Bath Dublin

Alchemy of Sound – Sound Baths at a New Location!
A beautiful new yoga studio near The People’s Park in Dun Laoghaire
. Come and chill out and then have a stroll around the Sunday Markets…a nice way to finish your weekend.

Sunday November 27th
12pm – 1pm

Body Mind Breath

Basement, Ardeen House
10 – 11 Marine Terrace
Dun Laoghaire
Co Dublin
A96 T3H3
€25
Body Mind Breath Members €20 – enter code BMB
Continuing with the theme of peace, this is a sound bath with the intention of radiating peace within and without.
We will start by sharing Aura-Soma Lady Nada quintessence to re-energise, strengthen and protect our aura, followed by a short meditation. Soothing sounds of clear quartz crystal and Tibetan singing bowls will take you on a journey of relaxation, facilitating a shift in brainwaves to states similar to meditation where deep peace and healing can occur. The sounds can help bring your body to a gentle, relaxed state, your mind to a place of peace and your soul to a place of wholeness.
Please bring a yoga mat, a blanket and a pillow for your head. As you will be lying down for around 45 minutes, if you think your knees may need support, bring a towel or blanket.

Sound Healing Groups

alchemy of sound tune into peace

I have worked with sound, relaxation, meditation and Aura-Soma colour with the following groups:

  • Retired ladies group aged up to 70
  • Adults & children with physical and sensory disabilities: sensory use of smells, colours (essential oils & Aura-Soma colour) & sounds (gentle drumming, chanting, Tibetan & clear quartz singing bowls)
  • Yoga Centres
  • Corporate Sound Baths: CAMHS (Child and Adolescent Mental Health Services), Google
  • Staff at Apple Computers – Guided meditations/visualizations, gentle breathing exercises incorporating Aura-Soma Pomanders, Quintessences and Air Conditioners
  • 221+ Cervical Check Patient Support Group

 

alchemy of sound tune into peace